The Calm Heart
Community Program
Go from daily heart palpitations, blood pressure spikes, and anxiety attacks to months of peace without a single episode.
We’re launching a One time Deal.
Read to the end to save $1000+
82%
of clients feel significantly better in 14 days
9 of 10
of engaged clients achieve a major goal
150+
lives transformed working with Salus Health
Do You Feel trapped by stress and anxiety-As it Wreaks Havoc on your heart, body & mind?
As the constant cycle of high blood pressure, poor sleep, and heart palpitations builds up over time it feels impossible to escape the worry and fear that something worse is coming.
Yet you've heard the same tired old advice over and over – “take your meds”, “go see a therapist”... you know deep down there's more.
The Power of a Holistic
Approach to Healing for Your Heart
Lasting relief requires a comprehensive, holistic approach. While traditional methods focus on treating symptoms in isolation, functional medicine works differently.
It addresses the root causes of your health issues by looking at the whole picture – how your heart, mind, and body are interconnected.
But There's a Catch...
Holistic and functional medicine programs are powerful, but they often come with a hefty price tag. $5000 or more for a comprehensive plan is not uncommon, and that’s a significant investment, especially if you’re unsure about the results.
The Power of a Holistic
Approach to Healing for Your Heart
Lasting relief requires a comprehensive, holistic approach. While traditional methods focus on treating symptoms in isolation, functional medicine works differently.
It addresses the root causes of your health issues by looking at the whole picture – how your heart, mind, and body are interconnected.
But There's a Catch...
Holistic and functional medicine programs are powerful, but they often come with a hefty price tag. $5000 or more for a comprehensive plan is not uncommon, and that’s a significant investment, especially if you’re unsure about the results.
Well Imagine if You Had Access to a Whole Team of Experts Helping You Get Healthy...
for the Price of a Daily Cup of Coffee.
Introducing the Calm Heart Community Program
Access daily group session with the best holistic health experts
Live Group Sessions Monday-Friday
Text Support From Experts via Community for Any Health Questions
Access to a Case Manager for Resource Requests
Sessions Covering a Wide Range of Needs
Breathwork Sessions
Align your heart and brain with techniques proven to calm your heart, lower blood pressure, and reduce anxiety. +60% of participants note feeling better after just 1 session.
Expert: Juliet Guisasola
Usual Cost (Market Rate): $220/month
Nutrition Counseling Sessions
Heal your gut, brain, and heart with a diet you love and that controls risk factors like cholesterol, blood pressure, and blood sugar naturally.
Expert: Lena Bakovic
Usual Cost (Market Rate): $400/month
Cortisol Control Movement Sessions
Strengthen your heart, and improve mobility with safe, effective, and guided workouts.
Expert: Arien Smith, Stephanie Durra
Usual Cost (Market Rate): $150/month
Mental Wellness Coaching Sessions
Get to the root causes of cardiophobia by moving past trauma, understanding triggers, and improving your sleep.
Expert: Kasey Mandelbaum
Usual Cost (Market Rate): $300/month
Led by Experts Who Have Helped 8,000+ People with Their Health
You get a range of experts that help with both your mental and physical health.
Registered Dietitian
Licensed Therapist
Breathwork Expert
Movement Coaches
Introducing the Calm Heart Community Program
Access daily group session with the best holistic health experts
Live Group Sessions Monday-Friday
Text Support From Experts via Community for Any Health Questions
Access to a Case Manager for Resource Requests
Sessions Covering a Wide Range of Needs
Breathwork Sessions
Align your heart and brain with techniques proven to calm your heart, lower blood pressure, and reduce anxiety. +60% of participants note feeling better after just 1 session.
Expert: Juliet Guisasola
Usual Cost (Market Rate): $220/month
Nutrition Counseling Sessions
Heal your gut, brain, and heart with a diet you love and that controls risk factors like cholesterol, blood pressure, and blood sugar naturally.
Expert: Lena Bakovic
Usual Cost (Market Rate): $400/month
Cortisol Control Movement Sessions
Strengthen your heart, and improve mobility with safe, effective, and guided workouts.
Expert: Arien Smith, Stephanie Durra
Usual Cost (Market Rate): $150/month
Mental Wellness Coaching Sessions
Get to the root causes of cardiophobia by moving past trauma, understanding triggers, and improving your sleep.
Expert: Kasey Mandelbaum
Usual Cost (Market Rate): $300/month
Led by Experts Who Have Helped 8,000+ People with Their Health
You get a range of experts that help with both your mental and physical health.
Registered Dietitian
Licensed Therapist
Breathwork Expert
Movement Coaches
+ Extra Bonus
Health & Wellness Content Library
That’s not all, on top of these live sessions, you get access to our whole library of wellness content and educational resources. From sleep meditation audios, to supplement guides based on hundreds of hours of research, you really get more than you ever asked for.
Salus Inner Circle Private Community
You also get access to our community where you can rewatch all the recordings of the sessions and ask any questions you have for our team, anytime.
Over 150+ Lives Transformed
Through Working with Us
Our Special
Pricing
$1160/mo
Usual Market
Price
Vetting different experts and specialties
Only access during visit
Generalists that don't focus on your heart
$97/mo
Billed Monthly, Cancel Anytime
Calm Heart Community Program
Unlimited Sessions
All experts are specialized with heart health
Daily access to experts via sessions & text
Resources and community access
Here's What Real Salus Health
Users Are Saying
Over 100+ Lives Transformed
Through Working with Salus Health
Our Special
Pricing
$1,160/mo (Usual Market Price)
$97/mo
Billed Monthly, Cancel Anytime
Calm Heart Community Program
Unlimited Sessions
All experts are specialized with heart health
Daily access to experts via sessions & text
Resources and community access
Here's What Real Salus Health
Users Are Saying
Offering
Unheard Value
Usual Market Price
Group Expert Sessions
Mind-Heart Breathing Sessions: $220/mo
Neurological Nourishment Sessions: $400/mo
Cortisol Control Movement Sessions: $150/mo
Mental Wellness Coaching Sessions: $300/mo
Resource Access
Health & Wellness Content Library: $40/mo
Salus Inner Circle Community : $50/mo
Total Usual Cost
$1160/mo
With us, you get unlimited sessions for all these class types for a single price of
$97/month
Billed monthly, cancel anytime.
What could cost you $1160 a month, is now just $97.
Limited Spots Available – Act Now.
**We’re only taking 15 people within the next two weeks.**
Why? Because truthfully, since we're just launching this program, there's limited capacity and we want to ensure that each person receives the focused attention they deserve.
How it Works
Step 1
Sign Up and Create an Account
Pay for your monthly membership and create an account with the Salus Health Platform .
Step 2
Add Sessions to your Schedule
Browse through our list of daily sessions and add the ones you want to attend to your personal schedule.
Step 3
Attend Your Sessions
Ask questions, participate, and connect with our experts and other members. They'll point you in the right direction!
Step 4
Go Through Our Community & Resources
Join our community where you can continue to ask questions, watch the session recordings and access further resources!
Our Process
EXPERIENCE THE
SALUS STRESS REMOVAL SYSTEM
Our journey together begins with a comprehensive onboarding and initial assessment. During this stage, you'll meet with your Personal Care Manager to set clear expectations and discuss your immediate health needs. This personalized session allows us to gather crucial information about your current health status, lifestyle, and goals, ensuring that we create a tailored plan just for you.
In Step 2, you will engage in personalized coaching sessions with your Functional Medicine Health Coach. These sessions are focused on developing a customized "Path of Least Resistance" to better health. We begin by identifying your most pressing health issues and providing immediate recommendations to address them.
Step 3 is all about making sustainable changes with ongoing support. We understand that lasting health improvements don't happen overnight, which is why we implement changes gradually, one week at a time. You'll meet with your coach weekly to assess your progress and make any necessary adjustments.
After achieving a mental breakthrough in the first month, Step 4 involves setting tangible health goals for the next few months. These goals might include weight loss, blood pressure reduction, or other specific health metrics. Together with your coach, you'll develop a specific action plan to achieve these goals.
In Step 5, we focus on integrating you into our supportive community. Engaging with peers who are on similar health journeys can provide valuable encouragement and accountability. You'll participate in group activities and discussions, sharing your progress and challenges.
The final step, Maintenance and Lifelong Health Navigation, ensures that your health gains are maintained for life. You'll follow a routine that includes periodic check-ins and continued education to keep you informed and motivated. Access to lifetime resources such as roadmaps, meal plans, and recorded sessions will be available to support your ongoing health journey.
Our Story
Created by a Renowned Cardiologist Embracing a Holistic Approach
Meet Dr. Karim El-Sherief
My name is Dr. Karim El-Sherief and after spending nearly 20 years as a cardiologist, I continued to see patients come in with physical symptoms and intense worry over their heart. I knew that simple therapy or anxiety meds were not the solution.
It was only after speaking to thousands did I begin to realize this pattern of stress and start creating a holistic method for getting to root causes.
Most say it’s just anxiety, I knew there had to be more.
After years of stress from raising kids, building a business, and just always putting others first, your body may be finally telling you that everything is not okay.
What started as just a bit of high blood pressure or weight gain is now turning into worse symptoms - both physical and mental. Now every twinge in your chest sends a shiver of fear down your spine…
Dr. Karim El-Sherief discussing lifestyle medicine for heart health on KUSI News
Dr. Karim El-Sherief discussing lifestyle medicine for heart health on KUSI News
Most say it’s just anxiety, I knew there had to be more
After years of stress from raising kids, building a business, and just always putting others first, your body may be finally telling you that everything is not okay.
What started as just a bit of high blood pressure or weight gain is now turning into worse symptoms - both physical and mental. Now every twinge in your chest sends a shiver of fear down your spine…
Dr. Karim El-Sherief sharing heart healthy tips for American Heart Month on the news.
Getting to the root cause with a holistic approach
Imagine living a life where your day was no longer controlled by worries over your health. One where you can go to work without wondering if you’ll be able to focus through uncomfortable symptoms. Where you are no longer scared of having a panic attack in front of your kids. And where you can travel freely without being preoccupied with the fears of a health event.
Learn Your Specific Root Causes
and Reclaim Your Peace of Mind
TESTIMONIALS
Real Stories, Real Results.
See How Our Clients Transformed Their Lives
What Others Have Said About Us
TESTIMONIALS
Real Stories, Real Results.
See How Our Clients Transformed Their Lives
What Others Have Said About Us
Learn Your Specific Root Causes
and Reclaim Your Peace of Mind
case study SPOTLIGHT
Result: Decreased Anxiety by 90% and Improved Diabetes Management
How Juan Garay Transformed His Health and Reduced Anxiety by 90% with Salus Health
Background
Juan Garay, a dedicated father of two young children, Aiden (6 years old) and Jovana (3 years old), had been grappling with numerous health challenges when he sought the help of Salus Health. His health issues, including type 2 diabetes, high cholesterol, and being out of shape, had escalated significantly.
Juan's turning point came after a harrowing visit to the emergency room in December, following months of frequent colds and possible COVID-19. During this visit, he was diagnosed with swelling in his legs and asthma complications, which led to further alarming discoveries about his heart health.
The Challenge
Before working with Salus Health, Juan faced multiple challenges. Doctors informed him that he had an enlarged heart and enzymes indicative of heart failure, suggesting possible Coronary Artery Disease (CAD) or a silent heart attack. Additionally, he faced slightly elevated uric acid levels, pointing to potential kidney issues, and suffered severe anxiety as a side effect of his blood pressure medication.
The Transformation
Juan turned to Salus Health for their expertise in holistic health management. Together, they implemented a comprehensive strategy that focused on several key areas:
Cardiometabolic Food Plan: A tailored food plan helped Juan manage his diabetes, cholesterol, and overall nutrition.
Anxiety and Stress Management: Daily meditation, journaling, and mental wellness sessions were introduced to significantly reduce his anxiety.
Exercise and Movement: A carefully designed movement program built his confidence in exercising without risking his health.
Ongoing Support: Weekly coaching calls and daily group calls on exercise, breathing, mental wellness, and nutrition provided continuous support and motivation.
The Result
The partnership between Juan Garay and Salus Health led to remarkable results. Juan's anxiety levels decreased by 90%, allowing him to engage more confidently in daily activities and improve his overall mental health. With his fear of working out alleviated, Juan now feels secure and confident in his ability to exercise, contributing significantly to his physical and mental well-being.
case study SPOTLIGHT
Result:
Increased Physical Activity, Improved Mental Well-being, and Better Diabetes Management
How Helen Kearney Reclaimed Her Health and Reduced Anxiety with Salus Health
Background
Helen Kearney, a self-care expert with degrees in Psychology, faced significant health challenges when she turned to Salus Health. Two years prior, Helen underwent a heart procedure and has since been managing diabetes, vertigo, aphasia, and chronic pain.
These conditions, compounded by stuttering caused by anesthesia, severely impacted her quality of life. Helen’s desire to reclaim her health and return to activities she once enjoyed, such as long walks, treadmill exercises, and Zumba, led her to seek a holistic approach to her health management.
The Challenge
Before working with Salus Health, Helen struggled with managing diabetes and chronic pain, along with vertigo and aphasia. Her balance issues restricted her physical movement, and her mental health suffered from the stress of these conditions. Helen needed a personalized health strategy to address her physical, nutritional, and mental health needs.
The Transformation
Salus Health implemented a personalized strategy for Helen, addressing her unique needs:
Movement and Physical Therapy:
- Tailored exercise program focusing on seated exercises due to balance issues.
- Gradual introduction of treadmill and elliptical exercises as her confidence improved.
- Physical therapy exercises to manage her pain.
Nutritional Guidance:
- Focused on adding anti-inflammatory foods and fiber to her diet.
- Used the Dexcom device to monitor her blood sugar levels.
Mental Health Support:
- Daily journaling to track progress and mental state.
- Relaxation techniques and mental wellness sessions to reduce anxiety and stress.
Continuous Support:
- Weekly coaching calls and group sessions on exercise, nutrition, and mental wellness.
- Regular assessment and adjustments to her plan.
The Result
Helen’s journey with Salus Health led to significant improvements. She increased her physical activity, better managed her weight and blood sugar levels, and significantly reduced her anxiety and stress. Additionally, Helen pursued new work opportunities and rekindled her passion for hobbies like sewing and crocheting. The sense of community and support from Salus Health played a crucial role in her transformation.
Real Stories, Real Results:
See How Our Clients Transformed Their Lives
case study SPOTLIGHT
Result:
Significant Weight Loss, Improved Blood Pressure, and Better Blood Glucose Management
How Ralph Fink Achieved Weight Loss and Improved Health with Salus Health
Background
Ralph Fink, a retired individual with a passion for learning and research, approached Salus Health to address multiple health concerns and achieve better overall well-being. Having retired a year ago, Ralph faced challenges with diabetes, prostate cancer, and a lack of motivation to maintain a healthy lifestyle.
With a history of heart disease and diabetes in his family, Ralph sought to lower his weight, strengthen his heart, and eventually get off his medications. Ralph was eager to find a program that could provide him with daily activities and consistent support.
The Challenge
Before working with Salus Health, Ralph struggled with managing diabetes and staying motivated to maintain a healthy lifestyle. He needed a comprehensive plan that would address his physical health, dietary needs, and provide continuous support to keep him on track.
The Transformation
Salus Health implemented a personalized and comprehensive strategy for Ralph, focusing on three key areas:
Physical Activity:
- Developed a structured exercise program, incorporating walking, stretching, and strength training exercises.
- Encouraged Ralph to maintain his routine of walking a 2.4-mile loop and introduced more variety in his workouts.
- Provided modifications for his rotator cuff issues to ensure safe and effective exercises.
Nutritional Guidance:
- Assisted Ralph in understanding his dietary needs and implementing healthier eating habits.
- Transitioned him to a Mediterranean diet, emphasizing low-carb and nutrient-rich foods.
- Recommended the use of MyNetDiary to track his food intake and monitor progress.
Continuous Monitoring and Support:
- Weekly coaching calls and group sessions focused on exercise, nutrition, and mental wellness.
- Regular assessment of his progress and adjustments to his plan based on feedback and evolving needs.
The Result
Ralph’s journey with Salus Health led to significant improvements. He lost 25 lbs, reducing his weight from 233 lbs to 208 lbs, with a continued goal of reaching 175-180 lbs. His blood pressure stabilized at an average of 125/75 mmHg, and his average daily glucose readings decreased from 269 mg/dL to 221 mg/dL.
Ralph's A1C levels dropped from 9.7% to 8.2%, with a goal of reaching below 7%. He found motivation and accountability through daily activities and support, leading to a better understanding of his dietary needs and healthier eating habits.
Frequently Asked Questions
Here Are Some Of Our Most Common Questions
How are you different from other health programs?
If you’re considering Salus Healthcare, you’re likely searching for a reliable solution to manage your stress and improve your heart health. But where do you start?
First, you need to find a legitimate and effective program.
Many of your options fall into three categories:
Category 1 - Health Programs
Exercise and diet are important for both heart health and mental health. However, working with a single person on one of these areas is not going to tackle the combination of root causes that initially started your symptoms. Furthermore, they can be stressful to follow and implement into your life which ignores the importance of making this process stress reducing.
Category 2 - Therapy
While counseling and traditional talk therapy can provide some relief as you get worries of your chest is ignore the physical aspects of what are going on in your body. Without balancing your hormones and improving your physical health, you will always miss the root causes of your anxiety and worry.
Category 3 - Medical Treatments
Dependent on medications, side-effects, long-term damage to liver/kidneys. Ablations and other procedures for AFib or heart palpitations typically only stop it for 1-2 years tops. This misses the root cause that needs to be addressed.
So, how are we different?
At Salus Health, we combine the best of both worlds. Our Calm Heart Community program is a comprehensive, holistic approach. We provide ongoing support, so you’re never alone in your journey. You’ll receive the benefits of expert guidance and the tools to take control of your health, leading to sustainable, long-term results.
What types of people does this work for?
Our program is designed for men and women aged 35+ who are struggling with stress, anxiety, and related cardiovascular issues. If you experience panic attacks, heartburn, chest pains, or are concerned about your heart health, Salus Healthcare can help.
We work with individuals who are tired of medications and looking for a lifestyle change. Our clients often feel overwhelmed, frustrated with traditional treatments, and are seeking a holistic, effective solution to reclaim their health and vitality.
Do you have proof that this will work for me?
We understand the importance of seeing proof of success. We have helped over 118 clients eliminate medications, shed weight, and reduce stress and anxiety by 90%+. Many of our clients have shared their success stories through video testimonials and interviews, showcasing the effectiveness of our Salus Calm Heart Method.
While you may not see a testimonial for every specific condition, our proven process applies fundamental principles of health and stress management that work across various situations. Our results include significant reductions in anxiety, fewer ER visits, and substantial improvements in overall well-being.
